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Emma Levinson MBACP
Integrative Therapist

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”  (Shannon L. Alder)

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    Depression - more than sad
    EMMA LEVINSON
    • Jul 29, 2021
    • 3 min

    Depression - more than sad

    Being depressed is extremely different from just feeling sad.  You cannot just ‘snap out of it’.  It is the same as having a broken leg...
    Guest Blog - The Look Of Recovery
    Guest
    • Jan 19, 2021
    • 3 min

    Guest Blog - The Look Of Recovery

    During a breakdown no-one ever tells you how hard recovering is.  People do not realise recovering is just as hard as when you are in the...
    Diagnoses are NOT Adjectives
    Emma Levinson
    • Sep 22, 2020
    • 2 min

    Diagnoses are NOT Adjectives

    “today is so depressing”…”you are so OCD”… “you are such a psycho”… “the weather is so bipolar”… “I’d rather slit my wrists than do...
    Medication
    Emma Levinson
    • Feb 23, 2019
    • 2 min

    Medication

    For some reason taking antidepressants comes with so much stigma.  People think you are weak.  Giving in.  Not strong enough to cope....
    My Post For The Guardian
    EMMA LEVINSON
    • Jan 26, 2017
    • 1 min

    My Post For The Guardian

    Click here to read my article for the Guardian

    Telephone : 07858139417

    E-mail:   emma@emmalevinson.com
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