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Emma Levinson MBACP
Integrative Therapist

“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”  (Shannon L. Alder)

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    Anxiety - it's not the same as being nervous
    EMMA LEVINSON
    • Jul 16, 2021
    • 2 min

    Anxiety - it's not the same as being nervous

    Anxiety is not just feeling nervous.  Multiply feeling nervous by 1000 you are somewhat close.  It is paralyzing, you freeze, like a...
    Diagnoses are NOT Adjectives
    Emma Levinson
    • Sep 22, 2020
    • 2 min

    Diagnoses are NOT Adjectives

    “today is so depressing”…”you are so OCD”… “you are such a psycho”… “the weather is so bipolar”… “I’d rather slit my wrists than do...
    My Post For The Guardian
    EMMA LEVINSON
    • Jan 26, 2017
    • 1 min

    My Post For The Guardian

    Click here to read my article for the Guardian

    Telephone : 07858139417

    E-mail:   emma@emmalevinson.com
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