Therapy can help you:

  • Deepen understanding of yourself

  • Help recognise patterns and behaviours that could be  holding you back

  • Learn to communicate your feelings and needs more effectively

  • Gain greater awareness of how past may be impacting your present

  • Grow your confidence and self-esteem

  • Gain different perspective of your experiences and environment

  • To relieve emotional pain

  • To overcome fear, anxiety

  • Teach coping mechanisms to help you manage negative feelings

Telephone : 07858139417 

This site was designed with the
website builder. Create your website today.
Start Now