I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic process.
Everyone deserves to be heard. I seek to support and work collaboratively to enable you to develop a better awareness of yourself and your relationships with others.
Whatever your reason for deciding to commit to therapy I provide a safe, non-judgemental and confidential space for you to explore issues and experiences that are important or difficult. By sharing experiences, voicing feelings and working with me, I work to help you through both the difficult and “eureka” moments of therapy to empower you to make positive changes to live a more meaningful and fulfilling life.